Tea Up!

Another key component in my cancer fight was drinking copious amounts of herbal tea.  Especially the ones with high anti-oxidant and immune boosting properties.  Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed.  I highly recommend you get these super healthy teas … Continue reading

Mmmm Vinegar

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I’d continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet:  Apple Cider Vinegar. Apple Cider Vinegar is exactly what it sounds … Continue reading

“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading

Weekday Vegetarianism?

We all know the arguments that being vegetarian is better for your health, the environment, and animals – – but in a carnivorous culture it can be hard to make the change.  Graham Hill has a powerful pragmatic suggestion. Be a weekday vegetarian. This 4 minute video is excellent and neatly summarizes my post-cancer diet. … Continue reading

Why I didn’t do Chemo

Like I’ve said before, I am not a doctor or a scientist.  I am a self-educated chemo-free cancer survivor and I often have people contact me who want to know more. So I am going to explain in the simplest terms what I have come to understand and believe to be true about chemotherapy; and … Continue reading

What I Eat Now, Post-Cancer

Before I got cancer I ate whatever I wanted, which was a lot of processed and cooked food. Micah and I both worked a lot and didn’t prepare fresh meals often.  I ate bacon, eggs and toaster waffles for breakfast; and Super Sized fast food for lunch, which was usually a double cheeseburger, fries and a … Continue reading

Sleep with me

“Early to bed, early to rise, makes a man healthy, wealthy and wise” Benjamin Franklin was right.  You need sleep.  Sleep is when your body detoxes and heals itself. We’ve all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10.  If you’re getting less than … Continue reading

THE BUSINE$$ OF CHEMO

In January of 2004, one month after my surgery, my wife Micah and I went to the cancer clinic for the first time. It didn’t go so well. I had already decided against chemotherapy after reading about the raw food diet in God’s Way To Ultimate Health. To my dismay, my decision was not well … Continue reading

The Fast Lane to Health

Just like an oil change for your car, fasting is essential periodic maintenance for your body. You’ve got to do it. If you’re eating the Standard American Diet, full of processed food loaded with artificial ingredients; you’re putting toxins in your body faster than it can eliminate them. These unnatural chemical and mineral compounds are … Continue reading

Death Grip affects iPhone 4, BlackBerry, & Nexus, Causing High Radiation

In this video Tawkon introduces their new app, which monitors radiation levels emitted by cell phones. They show that the iPhone 4 isn’t the only smartphone with reduced signal if held improperly. As an Apple fan I’m glad to see an independent third party dispel the iPhone 4 “Antennagate” nonsense. But it’s not all smiles, … Continue reading