Is Farm-Raised Fish Healthy?

    Perhaps you’ve heard the dietary health advice “Eat less red meat and more fish”. In a perfect world this is good advice, but in the real world there is a very important factor that is often ignored.  You should take the same approach to the food you eat as you do to the … Continue reading

Mmmm Vinegar

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I’d continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet:  Apple Cider Vinegar. Apple Cider Vinegar is exactly what it sounds … Continue reading