Giant Cancer-Fighting Salad Video

I whipped up this little video to show you how I make my salads and salad dressing.

Enjoy!

Coconut Fruit Smoothie Video

Ok so after several requests I decided to shoot a quick video on the raw vegan coconut fruit smoothie I drank everyday as part of my anti-cancer diet.

Tea Up!

Another key component in my cancer fight was drinking copious amounts of herbal tea.  Especially the ones with high anti-oxidant and immune boosting properties.  Most days I would have a hot cup in the morning, iced herbal tea with meals, and a hot cup before bed.  I highly recommend you get these super healthy teas … Continue reading

“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading

Why I didn’t do Chemo

Like I’ve said before, I am not a doctor or a scientist.  I am a self-educated chemo-free cancer survivor and I often have people contact me who want to know more. So I am going to explain in the simplest terms what I have come to understand and believe to be true about chemotherapy; and … Continue reading

Sleep with me

“Early to bed, early to rise, makes a man healthy, wealthy and wise” Benjamin Franklin was right.  You need sleep.  Sleep is when your body detoxes and heals itself. We’ve all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10.  If you’re getting less than … Continue reading

The Fast Lane to Health

Just like an oil change for your car, fasting is essential periodic maintenance for your body. You’ve got to do it. If you’re eating the Standard American Diet, full of processed food loaded with artificial ingredients; you’re putting toxins in your body faster than it can eliminate them. These unnatural chemical and mineral compounds are … Continue reading

I Juiced to Beat Cancer and Turned Orange

The Centers for Disease Control and the National Cancer Institute recommend you eat 5 servings of fruits and veggies per day. But let’s face it,  that’s tough to do! Juicing is the best way to extract massive amounts of nutrients from vegetables and absorb them quickly into your body; without having to sit down and … Continue reading

Four Cancer-Fighting Spices

These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.  They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding them to my food. I took copious amounts of these four spices and still do today. They … Continue reading

The Anti-Cancer Smoothie

That’s the abbreviated title.  The full name is: The Raw Vegan Anti-Cancer Super Anti-Oxidant Smoothie! This recipe was given to me as part of my Anti-Cancer Diet by my Naturopath John Smothers and I drank it nearly everyday, usually as an afternoon snack. Surgeon Generals Warning: Highly Addictive Deliciousness. Here is the recipe: 1 Young … Continue reading