Coconut Fruit Smoothie Video

Ok so after several requests I decided to shoot a quick video on the raw vegan coconut fruit smoothie I drank everyday as part of my anti-cancer diet.

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Mmmm Vinegar

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I’d continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet:  Apple Cider Vinegar. Apple Cider Vinegar is exactly what it sounds … Continue reading

Weekday Vegetarianism?

We all know the arguments that being vegetarian is better for your health, the environment, and animals – – but in a carnivorous culture it can be hard to make the change.  Graham Hill has a powerful pragmatic suggestion. Be a weekday vegetarian. This 4 minute video is excellent and neatly summarizes my post-cancer diet. … Continue reading

The Fast Lane to Health

Just like an oil change for your car, fasting is essential periodic maintenance for your body. You’ve got to do it. If you’re eating the Standard American Diet, full of processed food loaded with artificial ingredients; you’re putting toxins in your body faster than it can eliminate them. These unnatural chemical and mineral compounds are … Continue reading

My My My Cancer Face, My My Cancer Face

That was me on Christmas Day December 2003 with a sweet handlebar moustache. Unfortunately my Christmas present that year was colon cancer. A week after this picture was taken I had surgery. The doctors took out a third of my large intestine and told me the cancer had spread. They said it was stage 3 … Continue reading