What I Eat Now, Post-Cancer

Before I got cancer I ate whatever I wanted, which was a lot of processed and cooked food. Micah and I both worked a lot and didn’t prepare fresh meals often.  I ate bacon, eggs and toaster waffles for breakfast; and Super Sized fast food for lunch, which was usually a double cheeseburger, fries and a … Continue reading

Sleep with me

“Early to bed, early to rise, makes a man healthy, wealthy and wise” Benjamin Franklin was right.  You need sleep.  Sleep is when your body detoxes and heals itself. We’ve all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10.  If you’re getting less than … Continue reading

THE BUSINE$$ OF CHEMO

In January of 2004, one month after my surgery, my wife Micah and I went to the cancer clinic for the first time. It didn’t go so well. I had already decided against chemotherapy after reading about the raw food diet in God’s Way To Ultimate Health. To my dismay, my decision was not well … Continue reading

The Fast Lane to Health

Just like an oil change for your car, fasting is essential periodic maintenance for your body. You’ve got to do it. If you’re eating the Standard American Diet, full of processed food loaded with artificial ingredients; you’re putting toxins in your body faster than it can eliminate them. These unnatural chemical and mineral compounds are … Continue reading

Four Cancer-Fighting Spices

These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to beat cancer without chemo.  They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding them to my food. I took copious amounts of these four spices and still do today. They … Continue reading

The Anti-Cancer Smoothie

That’s the abbreviated title.  The full name is: The Raw Vegan Anti-Cancer Super Anti-Oxidant Smoothie! This recipe was given to me as part of my Anti-Cancer Diet by my Naturopath John Smothers and I drank it nearly everyday, usually as an afternoon snack. Surgeon Generals Warning: Highly Addictive Deliciousness. Here is the recipe: 1 Young … Continue reading

Camel SNUS = Mouth Cancer

Saw this ad at a convenience store.
Camel SNUS is a smokefree, spitfree tobacco that comes in little pouches like dip.
I love the huge disclaimer.
“Boldly go everywhere”…with mouth cancer.

Featured Post: The Raw Vegan Diet and Cancer

Before I get into the details of the raw vegan diet, it’s important to understand that our bodies are complex biological machines, and the food we eat is the fuel. Our bodies are brilliantly designed by God to convert all types of food substances into fuel and energy to sustain life. When you eat, you … Continue reading

The Giant Cancer-Fighting Salad

To strengthen your body’s ability to fight cancer, you need to eat what I ate: The biggest baddest healthiest salad on the planet! It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing. This salad is super healthy, delicious and will fill you up without zapping your energy. The raw vegan diet was … Continue reading

Anti-Angiogenesis: Cancer-Fighting Foods

“Let food be thy medicine and medicine be thy food” -Hippocrates, father of medicine, 431 B.C. An unhealthy diet is a proven cause of disease. In fact, three out of four Americans die every year from diet related diseases such as cancer, heart disease, high blood pressure, stroke, and diabetes. So it’s exciting to see … Continue reading