Mutant Milk: Kicking the Sacred Cow

In case you hadn’t noticed, the dairy industry is spending millions of dollars every year to convince you that you need to drink milk, like superman here. When I was a kid their slogan was, “Milk, it does a body good,” and for the last 17 years they’ve paid hundreds of celebrities to pose with a … Continue reading

“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading