Mutant Milk: Kicking the Sacred Cow

In case you hadn’t noticed, the dairy industry is spending millions of dollars every year to convince you that you need to drink milk,¬†like superman here. When I was a kid their slogan was, “Milk, it does a body good,” and for the last 17 years they’ve paid hundreds of celebrities to pose with a … Continue reading

“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance; ¬†also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading