Mmmm Vinegar

Since my last post was on alkalizing, and thanks to a facebook thread with Deanna and Kathy, I figured I’d continue with that theme and write about one of my favorite products on planet earth, which was also a staple in my anti-cancer diet:  Apple Cider Vinegar. Apple Cider Vinegar is exactly what it sounds … Continue reading

“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading

Weekday Vegetarianism?

We all know the arguments that being vegetarian is better for your health, the environment, and animals – – but in a carnivorous culture it can be hard to make the change.  Graham Hill has a powerful pragmatic suggestion. Be a weekday vegetarian. This 4 minute video is excellent and neatly summarizes my post-cancer diet. … Continue reading

Featured Post: The Raw Vegan Diet and Cancer

Before I get into the details of the raw vegan diet, it’s important to understand that our bodies are complex biological machines, and the food we eat is the fuel. Our bodies are brilliantly designed by God to convert all types of food substances into fuel and energy to sustain life. When you eat, you … Continue reading