Fluoride is Poison

In 1945 local water treatment facilities began to add sodium fluoride to our water supply. Ever wondered why?  Well you’re about to find out! The first thing you should know is that the fluoride they put in our water is not a pharmaceutical grade additive. Sodium Fluoride is an industrial waste byproduct from aluminum manufacturing. … Continue reading

Freakonomics and Cancer Treatment

Economist Steven Levitt and writer Stephen Dubner are two awesome dudes who teamed up to write two of my favorite books in the last few years: Freakonomics and SuperFreakonomics.  They use research and statistical analysis to solve some of the most complex riddles of modern life.  Absolutely fascinating stuff. I was thrilled to discover in … Continue reading

Corn: not a vegetable, not healthy

Although most folks think of corn as a vegetable, it’s actually a high starch grain. And you may be surprised to know that it has very little health benefit compared to other produce, which is why we don’t really eat much of it anymore in our house. King Corn is a independent documentary film about … Continue reading

Sleep with me

“Early to bed, early to rise, makes a man healthy, wealthy and wise” Benjamin Franklin was right.  You need sleep.  Sleep is when your body detoxes and heals itself. We’ve all heard that most people need 6-8 hours of sleep per night, but you may need much more, like 9-10.  If you’re getting less than … Continue reading