“Alkalize It” or Why your body’s pH matters

You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance;  also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading

What I Eat Now, Post-Cancer

Before I got cancer I ate whatever I wanted, which was a lot of processed and cooked food. Micah and I both worked a lot and didn’t prepare fresh meals often.  I ate bacon, eggs and toaster waffles for breakfast; and Super Sized fast food for lunch, which was usually a double cheeseburger, fries and a … Continue reading

I Juiced to Beat Cancer and Turned Orange

The Centers for Disease Control and the National Cancer Institute recommend you eat 5 servings of fruits and veggies per day. But let’s face it,  that’s tough to do! Juicing is the best way to extract massive amounts of nutrients from vegetables and absorb them quickly into your body; without having to sit down and … Continue reading

The Giant Cancer-Fighting Salad

To strengthen your body’s ability to fight cancer, you need to eat what I ate: The biggest baddest healthiest salad on the planet! It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing. This salad is super healthy, delicious and will fill you up without zapping your energy. The raw vegan diet was … Continue reading