Is Farm-Raised Fish Healthy?

    Perhaps you’ve heard the dietary health advice “Eat less red meat and more fish”. In a perfect world this is good advice, but in the real world there is a very important factor that is often ignored.  You should take the same approach to the food you eat as you do to the … Continue reading

What I Eat Now, Post-Cancer

Before I got cancer I ate whatever I wanted, which was a lot of processed and cooked food. Micah and I both worked a lot and didn’t prepare fresh meals often.  I ate bacon, eggs and toaster waffles for breakfast; and Super Sized fast food for lunch, which was usually a double cheeseburger, fries and a … Continue reading