“Alkalize It” or Why your body’s pH matters
You may or may not remember from high school chemistry class that pH is a measure of the acidity or alkalinity of any substance; also known as an “acid” or “base”. What many people don’t know is that your body’s internal pH, caused by the food you eat, affects your health. This can be a … Continue reading
Weekday Vegetarianism?
We all know the arguments that being vegetarian is better for your health, the environment, and animals – – but in a carnivorous culture it can be hard to make the change. Graham Hill has a powerful pragmatic suggestion. Be a weekday vegetarian. This 4 minute video is excellent and neatly summarizes my post-cancer diet. … Continue reading
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